Belgian waffles
- Yield
- 4 servings
A Belgian waffle is thick and crisp outside, light and almost custardy inside, with deep pockets that hold butter and syrup. The lift comes from egg whites whipped on their own and folded in, so this is the recipe that teaches you to whip and fold, two skills you'll use again in cakes, soufflés and mousse.
IngredientsTips are one tap away.
Ingredients
Batches and reset
4 servings · US measures · 1 batch
Batching
Make one base batch at a time, with its own whipped whites, and fold the whites in just before cooking. Larger yields use separate batches; the cooking time for each waffle does not change with quantity.
Original recipe: 4 servings.
The base nutrition scenario covers plain waffles. Toppings, extra milk used to loosen the batter, extra salt added after tasting, and the optional oil for the grids are excluded; if you use the oil, the amount the waffles absorb is not established.
Before you start
- Read through the recipe before heating the oven and the iron. Gather the bowls, mixer, utensils and measured ingredients, and keep the eggs cold until you separate them.
Directions

Read and gather
For the whole recipe
Read through the recipe, gather the equipment, and use the ingredient lines to measure and prepare everything. Keep the eggs in the refrigerator until you separate them. Everything is measured and within reach.

Heat the oven and the iron
For each batter batch
Heat the oven to 200°F (95°C) with a rack in the middle position, and set the wire rack on the rimmed baking sheet on that oven rack for holding the waffles. Heat the waffle iron on its medium-high setting until its ready light comes on, about 10 minutes.

Melt the butter
For each batter batch
Melt the butter in the small saucepan over low heat, then take the pan off the heat and let the butter cool until it is liquid and just warm to the touch.

Separate the eggs
For each batter batch
Separate the cold eggs one at a time over the small cup, sliding each white into the large, very clean bowl and each yolk into a medium bowl, until no trace of yolk is in the whites.

Whisk the base batter
For each batter batch
Whisk the flour, 2 tbsp granulated sugar, the baking powder and 1/2 tsp fine salt in the third bowl. Whisk the milk and vanilla into the yolks, then whisk in the melted butter in a thin stream. Stir the wet mixture into the dry with the spatula just until combined, stopping while a few small lumps remain. If the batter is too stiff to stir, loosen it with extra whole milk to taste, no more than 2 tbsp for this batch.

Beat the egg whites
For each batter batch
Beat the egg whites with clean beaters on medium speed until foamy and opaque. Add 1 tbsp granulated sugar and beat on medium-high speed until glossy peaks hold when you lift the beaters, with only the very top of each peak curling over.

Stir in a third of the whites and fold
For each batter batch
Stir about a third of the whipped whites into the batter to lighten it. Fold in the other two-thirds with the spatula: cut down through the center, sweep along the bottom and up the side, turn the spatula over and give the bowl a quarter turn. Stop when only a few thin white streaks remain.

Cook a test waffle
For each batter batch
Cook a test waffle with the iron on its medium-high setting. If your iron tends to stick, brush the hot grids lightly with a little of the canola oil first. Pour batter into the center to cover about two-thirds of the grid, close the lid, and cook until the steam slows to a thin wisp, about 4 to 5 minutes. Taste the cooked test waffle, never the raw batter. Aim for a crisp, deep golden outside, an airy inside and a buttery, lightly sweet, well-salted flavor. If it tastes flat, fold fine salt to taste into the batter in the bowl with two strokes.

Cook the other waffles and hold them
For each batter batch
Cook the other waffles the same way with the iron on its medium-high setting, pouring each one after the ready light comes back on and cooking until its steam slows to a thin wisp. Give the batter one fold from the bottom before each pour. Move each finished waffle to the wire rack in the 200°F oven in a single layer so it stays crisp.

Divide and serve
For the whole recipe
Divide the waffles into 4 servings on warm plates, giving everyone one whole waffle and cutting any extra waffles into quarters to share. Add sliced strawberries, softly whipped cream, powdered sugar or warm maple syrup to taste, if using, at the table. Serve while the waffles are still crisp.
About this recipe
Research preview: these details come from our sourced research and haven't been reviewed by our chef yet.
Why it works
Associated with
Belgian (Brussels waffle), American
Waffles descend from medieval wafers baked between iron plates; the Brussels waffle recipe was formalized by Florian Dacher in 1842/43. Belgian-style waffles were shown at Expo 58 in Brussels, introduced to the US at the 1962 Century 21 Exposition and popularized at the 1964 New York World's Fair by Maurice Vermersch as the 'Bel-Gem' waffle, served with whipped cream and strawberries.
Taste
- Sweet
- Sour
- Salty
- Bitter
- Savory
- Heat
crisp, deep-pocketed outside; light, almost custardy inside · hot
Skill level
Some practice
Separating, whipping and folding are the skills the recipe says it teaches; more practice than plain pancakes.
Allergens
Diets
Vegetarian: Fits as listed Vegan: Doesn't fit as written Pescatarian: Fits as listed
Occasions
National Waffle Day (US), Våffeldagen (Waffle Day, Sweden), Catholic Lenten Fridays (abstinence from meat)
Serving and keeping
Make ahead: cook, cool on a rack, freeze in a single layer, then bag
Leftovers: toaster or 350°F oven until crisp and hot (165°F)
Food safety
- steam slows to a thin wisp and the waffle is deep golden (step 5)
- raw egg yolks, whites and flour; do not taste raw batter
- rinse strawberries under running water before hulling
- iron surfaces are very hot; brush oil only on the hot grid with a pastry brush
Nutrition notes
note: Added sugars about 9 g per serving (about 1 1/2 waffles), about 19% of the 50 g Daily Value.
For your food tracker
Fields for MyFitnessPal and other trackers
- Recipe url
- https://isthebestrecipe.com/breakfast/belgian-waffles
- Name
- Belgian waffles
- Servings
- 4
- Recipe yield
- 4 servings
- Recipe ingredient
- about 4 oz unsalted butter melted and cooled until just warm, 3 whole large eggs cold, separated, about 2 cups all-purpose flour spooned into the cup and leveled, 3 tbsp granulated sugar divided, 1 tbsp baking powder, 1/2 tsp fine salt, about 1 3/4 cups whole milk, 2 tsp vanilla extract
- Nutrition information
- Nutrient 1008
- 596.54
- Nutrient 1003
- 14.77
- Nutrient 1004
- 30.97
- Nutrient 1005
- 63.70
- Nutrient 1079
- 1.69
- Nutrient 2000
- 15.34
- Nutrient 1093
- 760.23
- Nutrient 1258
- 17.78
- Nutrient 1253
- 211.99
- Nutrient 1087
- 361.13
- Nutrient 1089
- 3.98
- Nutrient 1092
- 270.48
- Nutrient 1114
- 2.14
- Nutrient 1186
- 96.25
- Nutrient 1271
- 0.07
- Nutrient 1276
- 0.00
- Nutrient 1279
- 0.00
- Nutrient 1057
- 0.00
- Nutrient 1058
- 0.00
- Nutrient 1123
- 199.88
- Nutrient 1090
- 30.69
- Nutrient 1107
- 52.90
- Nutrient 1108
- 0.00
- Nutrient 1120
- 3.38
- Nutrient 1122
- 0.00
- Nutrient 1278
- 0.00
- Nutrient 1280
- <0.01
- Nutrient 1272
- 0.02
- Nutrient 1165
- 0.56
- Nutrient 1177
- 138.20
- Nutrient 1175
- 0.13
- Nutrient 1190
- 205.70
- Nutrient 1109
- 1.17
- Nutrient 1062
- 2494.51
- Nutrient 1185
- 2.63
- Nutrient 1187
- 41.95
- Nutrient 1104
- 1093.90
- Nutrient 1105
- 300.95
- Nutrient 1106
- 305.76
- Nutrient 1091
- 314.04
- Nutrient 1178
- 0.86
- Nutrient 1261
- 0.42
- Nutrient 1263
- 0.83
- Nutrient 1264
- 2.47
- Nutrient 1259
- 1.01
- Nutrient 1260
- 0.66
- Nutrient 1262
- 0.81
- Nutrient 1265
- 8.05
- Nutrient 1266
- 3.57
- Nutrient 1277
- 0.04
- Nutrient 1095
- 1.35
- Nutrient 1018
- 0.72
- Nutrient 1007
- 4.51
- Nutrient 1242
- 0.00
- Nutrient 1246
- 0.00
- Nutrient 1292
- 9.03
- Nutrient 1293
- 2.05
- Nutrient 1268
- 8.07
- Nutrient 1269
- 1.48
- Nutrient 1270
- 0.45
- Nutrient 1110
- 85.19
- Nutrient 1275
- 0.60
- Nutrient 1167
- 3.83
- Nutrient 1170
- 1.28
- Nutrient 1166
- 0.67
- Nutrient 1162
- 0.00
- Nutrient 1098
- 0.15
- Nutrient 1101
- 0.45
- Nutrient 1051
- 136.01
- Nutrient 1103
- 37.00
- Copy action wording
- Copy recipe and estimated nutrition
Sources
- Belgian waffle (Wikipedia (English), 2026-07-31)
- Waffle (Wikipedia (English), 2026-10-03)
- Food Allergies (major food allergens under FALCPA and the FASTER Act) (U.S. Food and Drug Administration, 2026-03-11)
- Regulation (EU) No 1169/2011, Annex II: Substances or products causing allergies or intolerances (legislation.gov.uk (The National Archives) rendering of the EU text, 2011-10-25)
- Home Food Storage (storage chart) (University of Nebraska-Lincoln Extension, UNL Food)
- What You Need to Know About Egg Safety (U.S. Food and Drug Administration, 2024-03-05)
- Danger Zone 40°F - 140°F (USDA Food Safety and Inspection Service)
- Handling Flour Safely: What You Need to Know (U.S. Food and Drug Administration, 2024-03-05)
- Selecting and Serving Produce Safely (U.S. Food and Drug Administration, 2024-03-05)
- Daily Value on the Nutrition and Supplement Facts Labels (U.S. Food and Drug Administration, 2024-03-05)
- 21 CFR 101.54 Nutrient content claims for 'good source,' 'high,' 'more' (Legal Information Institute, Cornell Law School (reproducing the eCFR))
- Sodium in Your Diet (U.S. Food and Drug Administration)
Make it the best
Copy this recipe and make it your own. Change amounts, swap ingredients, rewrite steps. The original stays as it is.
Nutrition Values
Estimated nutrition
Belgian waffles
4 servingsOne serving is one equal share of the selected recipe yield.
- Protein
- 15 g
- Carbohydrates
- 64 g
- Fiber
- 1.5 g
- Total sugars
- 15 g
- Total fat
- 31 g
- Saturated fat
- 18 g
- Sodium
- 760 mg
- Vitamin D
- 2.1 µg
- Calcium
- 361 mg
- Iron
- 4 mg
- Potassium
- 270 mg
Estimated · Per serving · 600 kcal
Some ingredients don’t have nutrition data yet.
| Macro | Grams | Share |
|---|---|---|
| Carbohydrate | 63.70 g | 43.00% |
| Fat | 30.97 g | 47.03% |
| Protein | 14.77 g | 9.97% |
Plain Belgian waffles; toppings, optional grid oil, extra loosening milk and extra to-taste salt excluded
Nutrition details
Plain Belgian waffles; toppings, optional grid oil, extra loosening milk and extra to-taste salt excluded
- extra whole milk: not included
- canola oil: not included
- Sliced strawberries, softly whipped cream, powdered sugar or warm maple syrup: not included
Main nutrients
Per serving
- Calories
- 596.54 kcal
- Protein
- 14.77 g
- Carbohydrates
- 63.70 g
- Fiber
- 1.69 g
- Total sugars
- 15.34 g
- Total fat
- 30.97 g
- Saturated fat
- 17.78 g
- Sodium
- 760.23 mg
Vitamins and minerals
Per serving
- Calcium, Ca
- 361.13 mg
- Iron, Fe
- 3.98 mg
- Potassium, K
- 270.48 mg
- Vitamin D (D2 + D3)
- 2.14 µg
- Folic acid
- 96.25 µg
- Lutein + zeaxanthin
- 199.88 µg
- Magnesium, Mg
- 30.69 mg
- Carotene, beta
- 52.90 µg
- Carotene, alpha
- 0.00 µg
- Cryptoxanthin, beta
- 3.38 µg
- Lycopene
- 0.00 µg
- Thiamin
- 0.56 mg
- Folate, total
- 138.20 µg
- Vitamin B-6
- 0.13 mg
- Folate, DFE
- 205.70 µg
- Vitamin E (alpha-tocopherol)
- 1.17 mg
- Vitamin K (phylloquinone)
- 2.63 µg
- Folate, food
- 41.95 µg
- Vitamin A, IU
- 1093.90 IU
- Retinol
- 300.95 µg
- Vitamin A, RAE
- 305.76 µg
- Phosphorus, P
- 314.04 mg
- Vitamin B-12
- 0.86 µg
- Zinc, Zn
- 1.35 mg
- Vitamin E, added
- 0.00 mg
- Vitamin B-12, added
- 0.00 µg
- Vitamin D (D2 + D3), International Units
- 85.19 IU
- Niacin
- 3.83 mg
- Pantothenic acid
- 1.28 mg
- Riboflavin
- 0.67 mg
- Vitamin C, total ascorbic acid
- 0.00 mg
- Copper, Cu
- 0.15 mg
- Selenium, Se
- 37.00 µg
Other nutrients
Per serving
- Cholesterol
- 211.99 mg
- PUFA 20:4
- 0.07 g
- PUFA 18:4
- 0.00 g
- MUFA 22:1
- 0.00 g
- Caffeine
- 0.00 mg
- Theobromine
- 0.00 mg
- PUFA 20:5 n-3 (EPA)
- 0.00 g
- PUFA 22:5 n-3 (DPA)
- <0.01 g
- PUFA 22:6 n-3 (DHA)
- 0.02 g
- Energy
- 2494.51 kJ
- SFA 8:0
- 0.42 g
- SFA 12:0
- 0.83 g
- SFA 14:0
- 2.47 g
- SFA 4:0
- 1.01 g
- SFA 6:0
- 0.66 g
- SFA 10:0
- 0.81 g
- SFA 16:0
- 8.05 g
- SFA 18:0
- 3.57 g
- MUFA 20:1
- 0.04 g
- Alcohol, ethyl
- 0.72 g
- Ash
- 4.51 g
- Fatty acids, total monounsaturated
- 9.03 g
- Fatty acids, total polyunsaturated
- 2.05 g
- MUFA 18:1
- 8.07 g
- PUFA 18:2
- 1.48 g
- PUFA 18:3
- 0.45 g
- MUFA 16:1
- 0.60 g
- Manganese, Mn
- 0.45 mg
- Water
- 136.01 g
Incomplete data
Unknown source coverage is not zero.
Calculation details
An estimate, not a laboratory analysis or regulatory nutrition label.
Calculated from retained ingredient source mappings; independent review pending.
Estimated from protein and carbohydrate at 4 kcal/g and fat at 9 kcal/g. This is not a breakdown of reported Calories; food-specific factors and carbohydrate composition can differ. Rounded percentages may not total exactly 100%; segments use exact shares.
Per serving: calculated macro energy 592.61 kcal; reported Calories 596.54 kcal. Difference: -3.93 kcal.
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