Mint and Cucumber Green Tea
- Yield
- 4 servings
Green tea steeped with fresh mint, sweetened with honey and brightened with lemon, then cooled over cucumber slices for a crisp iced drink. Short steeping keeps the tea mellow rather than bitter.
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Ingredients
Batches and reset
4 servings · US measures · 1 batch
Batching
Brew one base batch at a time in the 2-quart saucepan. For 8 servings, brew a second batch; steeping and infusing times do not change with quantity.
Original recipe: 4 servings.
Nutrition is incomplete. The tea bags and chopped mint are strained out, and the cucumber slices infuse in the pitcher, so the amount each leaves in the tea is not established. Ice, garnishes and extra honey added to taste are not included.
Before you start
- Read through the recipe before boiling the water. Gather the saucepan, strainer, pitcher and glasses, and wash the mint and cucumber.
Directions
Read and gather
For the whole recipe
Read through the recipe, gather the equipment, and use the ingredient lines to measure and prepare everything, washing the mint and cucumber before you cut them. Everything is measured and within reach.
Boil the water and steep
For each pitcher
Boil the water in the 2-quart saucepan over high heat. Take the pan off the heat, add the tea bags and chopped mint, and steep until the tea is pale gold and smells of mint, about 5 minutes.
Lift out the bags and strain
For each pitcher
Lift out the tea bags and pour the tea through the strainer into the pitcher, pressing the mint lightly. While the tea is still warm, stir in 3 tbsp honey until the honey has dissolved, then stir in the lemon juice.
Let the tea cool and add the cucumber
For each pitcher
Let the tea cool to room temperature, then add the cucumber slices and let them infuse until the tea smells fresh and green, about 10 minutes.
Taste and adjust
For each pitcher
Taste the tea. Aim for light and refreshing, gently sweet, with clear mint and a little lemon. If it tastes sharp or flat, stir in honey to taste until it tastes gently sweet and balanced.
Refrigerate until cold
For each pitcher
Refrigerate the pitcher until the tea is cold. If you are not serving it soon, refrigerate it within two hours, and lift out the cucumber slices if you hold it for several hours so the tea stays clear.
Fill the glasses and serve
For the whole recipe
Fill the glasses with ice to taste and pour the tea over it as 4 servings, adding mint sprigs, cucumber slices and lemon slices to taste, if using. Serve while the ice is still solid. Honey is not safe for babies under 1 year old, so do not serve this sweetened tea to them.
About this recipe
Research preview: these details come from our sourced research and haven't been reviewed by our chef yet.
Why it works
Steeping the tea off the boil for a short time draws out flavor before bitterness, dissolving the honey while the tea is warm keeps it from clumping, and adding cucumber only after cooling keeps its taste fresh.
Associated with
American iced-tea making, with green tea from Chinese and Japanese tea culture
Iced tea is a familiar American way of serving tea, and green iced tea later became popular in China as refrigeration spread. No traditional dish claims this exact mint, cucumber, honey and lemon combination.
Taste
- Sweet
- Sour
- Salty
- Bitter
- Savory
- Heat
Honey and lemon give a gentle sweet-sour balance., Mint and cucumber make it smell cool and fresh; a short steep keeps green-tea bitterness low. · thin, cold and clear, with cucumber slices · cold
Skill level
Easy
Boil, steep, strain and stir; there are no doneness checks.
Allergens
Allergens: see each line below.
Bottled lemon juice can contain sulphites; fresh lemon is the listed form.
Diets
Vegetarian: Fits as listed Pescatarian: Fits as listed Vegan: Doesn't fit as written Dairy: See the allergen lines Egg: See the allergen lines Gluten: See the allergen lines
Occasions
Warm-weather days
A cold drink for summer; we found no religious or civic holiday tied to it. It does not suit Latter-day Saints gatherings because it contains tea.
Serving and keeping
Best served: Well chilled, soon after the cucumber has infused Poured over ice, with the optional mint, cucumber and lemon slices
Make ahead: Add the cucumber and the ice close to serving; the slices soften and cloud the tea after several hours.
Storage: Refrigerate within 2 hours, covered. The keeping time is a quality estimate; no federal storage time for brewed tea was found. Do not freeze.
Leftovers: Strain out the cucumber and mint if you keep the tea for the next day.
Food safety
- Do not give honey to babies under 1 year old.
- Rinse the cucumber, mint and lemon under running water before cutting.
- Refrigerate the tea within 2 hours if you are not serving it right away.
We make no statement about cross-contact in your kitchen or in packaged ingredients. Check the tea bag and honey labels.
Nutrition notes
The sugar comes from the honey. Using half the honey makes it less sweet.
Green tea contains caffeine. Decaffeinated green tea bags reduce it.
Swap notes
honey · vegan
Use: pure maple syrup, same amount
What changes: Slightly different sweetness; dissolve it the same way.
Not a swap: Honey blends or honey-sweetened syrups.
honey · jain.standard
Use: granulated sugar or maple syrup, same sweetness
What changes: Dissolve in the warm tea.
Not a swap: Honey in any form.
honey
Use: half the honey
What changes: Less sweet; taste and add more only if needed.
Not a swap: Fruit juice to make up the sweetness, which adds sugar back.
green tea bags · lds.word_of_wisdom
Use: mint alone, steeped in place of the tea bags
What changes: The drink becomes a mint, cucumber and lemon herbal infusion.
Not a swap: Black or other caffeinated tea in place of green tea.
green tea bags · sda.clean_meats
Use: decaffeinated green tea bags
What changes: Very similar flavor with most of the caffeine removed.
Not a swap: Regular green tea, if you avoid caffeine.
honey · passover.ashkenazi
Use: kosher-for-Passover certified honey
What changes: No change to the method; use plain, unflavored tea.
Not a swap: Flavored or decaffeinated tea without Passover certification.
These notes don't change the amounts, allergens or nutrition shown for this recipe.
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- Recipe url
- https://isthebestrecipe.com/drinks/mint-and-cucumber-green-tea
- Name
- Mint and Cucumber Green Tea
- Servings
- 4
- Recipe yield
- 4 servings
- Recipe ingredient
- about 4 cups water, 4 whole green tea bags, about 1/2 cup fresh mint leaves chopped, 3 tbsp honey, 1/2 whole lemon juiced, 1 whole English cucumber thinly sliced, to taste ice for serving
- Copy action wording
- Copy recipe and estimated nutrition
Sources
- Iced tea (Wikipedia (English), 2026-08-30)
- Green tea (Wikipedia (English), 2026-09-27)
- Food Allergies (major food allergens under FALCPA and the FASTER Act) (U.S. Food and Drug Administration, 2026-03-11)
- Regulation (EU) No 1169/2011, Annex II: Substances or products causing allergies or intolerances (legislation.gov.uk (The National Archives) rendering of the EU text, 2011-10-25)
- Regulation (EU) No 1169/2011, Annex II: substances or products causing allergies or intolerances (text as adopted) (European Parliament and Council; text read from legislation.gov.uk (The National Archives) copy of the adopted EU text, 2011-10-25)
- Four Steps to Food Safety (U.S. Centers for Disease Control and Prevention, 2025-11-24)
- The FoodKeeper: A Guide to Food Storage (Food Marketing Institute with Cornell University Cooperative Extension and USDA FSIS (hosted by Augusta University), 2015-08-24)
- Preventing Botulism (Centers for Disease Control and Prevention, 2026-02-26)
- FoodData Central: Honey (FDC ID 169640) (USDA Agricultural Research Service)
- FoodData Central: Lemon juice, raw (FDC ID 167747) (USDA Agricultural Research Service)
- FoodData Central: Beverages, tea, green, brewed, regular (FDC ID 171917) (USDA Agricultural Research Service)
- FoodData Central: Spearmint, fresh (FDC ID 173475) (USDA Agricultural Research Service)
- Daily Value on the Nutrition and Supplement Facts Labels (U.S. Food and Drug Administration)
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Nutrition Values
Nutrition estimates aren’t available for this recipe yet.
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